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BHAM! Trail 10k

Tag: begineers

by BHAM! Boss 06/12/2017 Number of comments0

Couch to 5km

zero2hero 4

Yes we are doing it again – our free couch to 5km programme kicks off again in April, we alreadyContinue Reading

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Nic is in charge tomorrow night, as JD and I are both away... so a one route option, but with turnarounds at the top of Ash lane for those that don’t want to do the loop. Mark W has already offered to help, but even more than normal please can you offer your support to Nic, make sure everyone in your groups gets back okay, and don’t just disappear at the end, make sure someone knows you are back! Next Sunday the #halfmarathontraining begins, keep an eye on FB etc this week for the plan and details 😉 #runmartock #bhamrunners #runclub

Loads of you out joining Mark (Marc, Jess, Emma, Claire B, Jen, Mel and Claire F) at #weymouthparkrun and Steve (Tom, Jason, Sharon, Brian, Karen and Nicky P) at #killertonparkrun at there #fiftyclub and #hundredclub runs. Rob went to #plymvalleyparkrun Nic H and Shaun #bathskylineparkrun Sam was at #henstridgeparkrun Ben, Gary and Michelle at #streetparkrun, well done everyone! #runmartock #runclub #loveparkrun #bhamrunners

26 #parkrun #bhamrunners took on #yeovilmontacuteparkrun B course today.. with loads of #pbs tumbling from: Tom Ben Xavier Spencer Nicky D Mark B & Kate BF Well done to everyone that ran, and for Nikki for a great tail walk/run 😇 #runmartock #loveparkrun - tourists tomorrow

And a well done to @steve.small.37 who made it to the big #100parkruns with @langport_runners and #bhamrunners and other friends at Kilerton this morning #loveparkrun #runmartock

Well done to @markromans78 for hitting the #fifty #parkrunuk #fiftyparkruns this morning! And the team of #bhamrunners tourists that joined him! #runmartock #loveparkrun

Well done to everyone than ran #ninespringsbynight on Saturday. #bhamrunners added a new trophy 🏆 for largest team from @flyingfoxrunning #runmartock #trail #nightrunning #runclub

First club night of the new year, so it’s 5k Pb route! Set yourself a new time for 2019 and see how you improve. Hot @active_root at the end to warm you up 🦊 #runmartock #bhamrunners #runclub #discoverginger

Well done to our #stokestampede runners this morning! Hope you had a great run and enjoyed the hills! #runmartock #runclub #bhamrunners

Our #parkrun #tourists this week.. Nikki C went to #teignmouthparkrun Sam was at home at #henstridgeparkrun a Jenning, England and Partridge went to Burnham and the Romans went to #parkeparkrun .. well done everyone! #runmartock #bhamrunners #loveparkrun #runclub

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